What advice should a nurse include in a teaching plan for a client with rheumatoid arthritis about reducing joint stress?

For a client with rheumatoid arthritis, it is crucial to manage joint stress to prevent further damage and maintain mobility. Actively addressing pain after a period of activity recognizes the importance of listening to the body's signals. This approach encourages the individual to take necessary measures, such as resting or applying heat or ice, to alleviate discomfort while still engaging in physical activity to some extent.

This strategy helps maintain a balance between activity and rest, which is vital for individuals with rheumatoid arthritis. It allows for the continuation of movement that promotes joint flexibility and strength, while also ensuring that the client responds appropriately to pain, rather than ignoring it or risking exacerbation of their condition.

In contrast, the other suggestions do not adequately promote joint health and function. Prolonged rest may lead to stiffness and decreased mobility. Completely avoiding all physical activity can weaken muscles and worsen joint function over time. Finally, simply increasing activity duration without addressing pain can lead to injury or increased inflammation. Therefore, recognizing and responding to pain following activity is the most effective advice to help manage rheumatoid arthritis while reducing joint stress.